Counselling Services

Take a courageous step forward

  • I specialize in cognitive behavioral therapy, and have experience of over 2 years. With CBT, we work on identifying and changing negative thought patterns and behaviors, empowering you with practical strategies and tools for better self-management. Whether you prefer online or offline sessions, my goal is to provide a safe and supportive environment for your healing journey. Together, we can create positive change and improve your overall well-being.

    The issues I provide support for are: Anger management, Anxiety, Bereavement, Confidence Issues, Depression, Grief, Life management , Stress, Self-esteem

  • Couples Counselling is an opportunity for you and your partner to connect on a deeper level, enhance communication, rebuild trust, and rediscover the passion that brought you together. My goal is to help you both navigate through the ups and downs of your partnership, equipping you with the tools and strategies necessary for long-term happiness.

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What People Are Saying

“I had tried therapy previously but had struggled to find a therapist that suited me. Fathima understood what I was looking for and was extremely helpful from the beginning. Her sessions are well structured, she allows you to speak openly and gives very helpful insights and advice. I feel a lot more at ease and confident in myself since starting with her, and would definitely recommend her to anyone!”

— Sinead

“She is a genuinely caring and thoughtful person and treats you with gentleness and kindness. I would recommend her to anybody.”

— Eoin

“I was nervous to start therapy but my fears quickly faded after talking to Fathima. All I can say is I wish I started sooner!”

“I left feeling so much clearer and less overwhelmed.”

— Anonymous

“I have had positive and negative experiences in the past with therapists, so when I decided to take on therapy again I was little apprehensive of how things would go, but she was brilliant.
She brings great discipline but empathy to her sessions; really putting manners on my input and the expectations of myself.
She has a wonderful temperament and is very professional. Her methods are so structured and sensical, that I looked forward to our sessions and completing the subsequent homework.”

— Lauren